Please join us Thursday 9/18 as we welcome Registered Sports Dietician Andie B Schwartz, M.Ed, RD of ABS nutrition and fitness and registered Physical Therapist Dr. Kelli Gallagher owner of Sisu Physical Therapy. Andie and Kelli will be covering the following topics...
What to eat before and during race day
Effective hydration and electrolyte replenishment
Practical Physical therapy tips
Recovery Techniques
This event is free to attend and will be held at our Haddonfield location. If you are curious about any of the topics that will be covered or have any other related questions please join us. We are looking forward to seeing you.